Hi, Iām Brittany.
My approach to yoga is all about authenticity, inclusivity, and fun. In my classes, you'll hear plenty of imaginative cues and encouragement to explore variations that work for YOUR body. As a trauma survivor, I bring my personal experiences to the mat, believing that yoga truly is for EVERYONE.
This blog is my way of sharing that philosophy, honing my own practice, and maybe spreading a little light along the way.
About me
Welcome to BrittAsana! I'm Britt, a 200-hour certified yoga teacher and Canine Conditioning Fitness Coach who's found a way to blend my love for writing with my passion for yoga. My journey into yoga began in 2021 when I moved to Houston (which instantly felt like home!) and was seeking relief from stress and chronic tension headaches. Little did I know that stepping into Loveland Yoga for a 30-day challenge would change my life!
Today, when I'm not on the mat or crafting blog posts, you'll find me in the marketing world, helping e-commerce companies turn their core values into strategic action plans. I'm also a proud dog mom to Rizza and Tiki, with Rizza's high energy and luxating patellas inspiring me to dive deep into canine fitness.
You might find me sipping on a Diet Dr. Pepper, indulging in pizza and gummy candy, or losing myself in a cozy fantasy book. Oh, and if you're up for a game of D&D, count me in! I'm thrilled to share this yoga journey with you, creating a space where we can grow, learn, and maybe even find a little magic together.